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Help Prevent the Spread of the Flu

The power to prevent from getting the Flu is in your HANDS! 

Heart Hands


By following the 4 principles of Hand Awareness, you can stay illness free during this flu season. 

The Four Principles of Hand Awareness: 

  1. WASH your hands often and BEFORE eating. 
  2. DO NOT cough into your hands. Cover your cough with your inner elbow.
  3. DO NOT sneeze into your hands. Cover your sneeze with your inner elbow.
  4. Above all and MOST IMPORTANT, DO NOT put your fingers into or rub your eyes, nose, or mouth.

Hand Wash